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Flu is a respiratory infectious disease caused by the flu virus. After fighting the flu virus for so many years, do you know these essential oils are able to treat and prevent the flu? 1. Prevent a Flu Essential oil recipe: 3 drops of Eucalyptus, 3 drops of tea tree, indoor aromatherapy for 20-30 minutes in an ultrasonic diffuser or 1:1 blend them using a nebulizer to diffuse Benefits: Eucalyptus can boost respiratory system and prevent colds, nasal congestion, cough, sore throat, sinusitis, bronchitis, and asthma. 2. Fight against a FluEssential oil Recipe: 2 drops of peppermint, 2 drops of...

Frankincense essential oil is obtained from the dried and distilled resin of the Frankincense tree, which is native to in the dry, mountainous regions of Africa and the Middle East. Frankincense has a woody, spicy smell and can be inhaled, absorbed through the skin, steeped into a tea or taken as a supplement. Used in Ayurvedic medicine for hundreds of years, frankincense appears to offer certain health benefits, from improved arthritis and digestion to reduced asthma and better oral health. It may even help fight certain types of cancer Here are some useful tips of using Frankincense Essential Oil: Keep...

Bergamot essential oil is extracted by squeezing the bergamot peel. Generally, good bergamot essential oil is squeezed by hand. Its scent is fresh and elegant, similar to the taste of oranges and lemons, and slightly floral. It integrates the rich scent of fruit and flowers and it is one of the most commonly used essential oils. As early as the 16th century, bergamot essential oil was used in France to use its bactericidal and purifying effects to treat facial acne and acne and improve skin infections. Bergamot essential oil is often used in perfumes and it evaporates relatively fast, so...

Peppermint essential oil is one of the most popular essential oils for beginners and seasoned pros alike. Its refreshing and stimulating aroma is instantly familiar. This little oil boasts a wide variety of uses and benefits. Let’s dive in! Cooling Effect One of the most interesting things about Peppermint is the cooling effect it creates on your skin when applied topically. Interestingly, this phenomenon doesn’t actually cool down your skin. Instead, the menthol content in Peppermint interacts with the cold-sensitive TRPM8 receptors in the skin, which then tell your brain that the menthol is cold when it’s actually not. Eucalyptol...

Eucalyptus essential oil is an essential oil with high oxygen content and has a very significant effect on purifying the air, cleaning the respiratory system and the immune system. The use of Eucalyptus essential oil is similar to other single essential oils. Aromatherapy, massage and bathing are common ways to use. For the improvement in the respiratory system, steam inhalation method is also a good choice. It will be beneficial no matter you are at home or work place. If you feel that you care someone, give this oil to express his/her position in your heart. Key benefits: Kill bacteria...

Nowdays essential oils become quite popular due to benefits from alleviating anxiety to curing that ubiquitous wellness villain “inflammation”. As we know, diffusing aromatherapy oils — or adding them to your bath — is generally a common and safe way to relieve stress and practice self-care. Recently I heard some friends boasting certain brand esential oils are even edible which makes me a bit alert and thinks it's time to write a short blog to clear such things up. Comparing to diffusing or massging essential oils, you may enter a dangerous territory when directly ingesting even small amounts of some...