Best Essential Oil to Prevent and Heal A Flu
Flu is a respiratory infectious disease caused by the flu virus. After fighting the flu virus for so many years, do you know these essential oils are able to treat and prevent the flu?
1. Prevent a Flu
Essential oil recipe: 3 drops of Eucalyptus, 3 drops of tea tree, indoor aromatherapy for 20-30 minutes in an ultrasonic diffuser or 1:1 blend them using a nebulizer to diffuse
Benefits: Eucalyptus can boost respiratory system and prevent colds, nasal congestion, cough, sore throat, sinusitis, bronchitis, and asthma.
2. Fight against a Flu
Essential oil Recipe: 2 drops of peppermint, 2 drops of eucalyptus, 1 drop of tea tree, aromatherapy for 15-20 minutes in an ultrasonic diffuser or blend them with 2:2:1 ratio using a nebulizer to diffuse
Benefits: Peppermint can reduce fever, help strengthen lymph detoxification, diuretic and perspiration. Eucalyptus can also improve the lymphatic circulation system, diuretic and detoxification. Tea tree can clean up air bacteria.
3. Stuffy Nose
Essential oil recipe: 1 drop of tea tree, 1 drop of frankincense, 1 drop of eucalyptus. Add the essential oils to hot water and inhale.
Benefits: Tea tree and frankincense have strong antiviral and bactericidal properties, which can boost immunity.
Essential oil recipe: 2 drops of tea tree, 1 drop of lemon, 1 drop of rosemary, aromatherapy or dripping in hot water and inhale it to alleviate the pain.
Benefits: Lemon makes blood flow and relieve headache. Rosemary can promote toxin elimination in the body.
Essential oil recipe: 2 drops of Eucalyptus + 2 drops of tea tree + 1 drop of frankincense + 10ML of carrier oil. After blending, apply it to the neck, clavicle and lungs, and massage in circles.
Benefits: Eucalyptus can effectively relieve bronchitis. Frankincense can clear lungs and relieve asthma, relieve cough, and bronchitis.
6. Sore throat
Essential oil recipe: 2 drops of Eucalyptus + 1 drop of sandalwood + 2 drops of Roman chamomile + 10ML of carrier oil. After blending, apply an appropriate amount to the neck and massage from bottom to top.
Benefits: Sandalwood is an excellent lung bactericide, which can improve sore throat and dry cough caused by lung infection. Roman chamomile has a strong anti-inflammatory effect.